Shaolin White Crane Gong Fu Basic Training 1 & 2

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Shaolin White Crane Gong Fu Basic Training 1 & 2Shaolin White Crane Gong Fu Basic Training 1 & 2XVID | English | 720x480 | AVI | 29.970 fps 1642 kbps | MP3 128 kbps | 1.64 GBGenre: eLearning
Description:Dr. Yang, Jwing-Ming and his senior students demonstrate the basis of style white crane.

?History?The main landing?Technique movements?Technique Hand?The technique of "bridges"?Hopping Technology?Basic Qigong?Methods of attachment force, etc.
Screenshot:Shaolin White Crane Gong Fu Basic Training 1 & 2
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Tags: Training, Shaolin

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