Kate Potter - The Five Elements in Yoga

Kate Potter - The Five Elements in Yoga

Kate Potter - The Five Elements in Yoga
DVDRip | English | MP4 | 640 x 427 | AVC ~3079 kbps | 29 fps
AAC | 132 Kbps | 44.1 KHz | 2 channels | 01:55:38 | 1.6 GB
Genre: eLearning Video / Yoga, Fitness, Health
Delve deeper into the rich tradition of yoga with Namaste: The Five Elements in Yoga.


In this innovative program, master yoga teacher Kate Potter translates the ancient wisdom of Ayurveda, the holistic medicine of historic India, and applies it to your everyday life.

Features
Special extended 35-minute sequence
Three, 13-minute sequences designed for each dosha
Introduction Ayurvedic yoga and the three doshas
Breathing exercises and pose tutorials

Homepage:
https://www.namaste.tv/products/5-elements


Screenshots
Kate Potter - The Five Elements in Yoga

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